Power and Control Wheel

Physical and sexual assaults, or threats to commit them, are the most apparent forms of domestic violence and are usually the actions that allow others to become aware of the problem. However, regular use of other abusive behaviors by the batterer, when reinforced by one or more acts of physical violence, make up a larger system of abuse. Although physical assaults may occur only once or occasionally, they instill threat of future violent attacks and allow the abuser to take control of the woman’s life and circumstances.he Power & Control diagram is a particularly helpful tool in understanding the overall pattern of abusive and violent behaviors, which are used by a batterer to establish and maintain control over his partner. Very often, one or more violent incidents are accompanied by an array of these other types of abuse. They are less easily identified, yet firmly establish a pattern of intimidation and control in the relationship.

 

Men Coaching Boys into Men

Below is a quote from the Family Violence Prevention Fund website. This website gives you information on raising boys to respect women. Please visit www.endabuse.org/cbim to learn more.
 
(Men) Coaching Boys into Men

What you Can Do

The boys in your life need your time and energy. Your son, grandson, nephew, younger brother. The boys you teach, coach and mentor. All need you to help them grow into healthy young men.

Boys are swamped with influences outside of the home – from friends, the neighborhood, television, the internet, music, the movies… everything they see around them. They hear all kinds of messages about what it means to “be a man” – that they have to be tough and in control. There are numerous conflicting and some harmful messages being given to boys about what constitutes “being a man” in a relationship.

Boys need your advice on how to behave toward girls. Boys are watching how you and other men relate to women to figure out their own stance towards girls. So teach boys early, and teach them often, that there is no place for violence in a relationship.

Definition of Domestic Violence

The following comes from the Department of Justice website from the Office of Violence Against Women. It gives the definition of domestic (or dating violence). You many access the website directly where much more information can be found by copying and pasting the following url into your web browser: http://www.usdoj.gov/ovw/domviolence.htm
 
Domestic violence can be defined as a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain power and control over another intimate partner.
Domestic violence can be physical, sexual, emotional, economic, or psychological actions or threats of actions that influence another person. This includes any behaviors that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, threaten, blame, hurt, injure, or wound someone.
  • Physical Abuse:Hitting, slapping, shoving, grabbing, pinching, biting, hair-pulling, biting, etc. Physical abuse also includes denying a partner medical care or forcing alcohol and/or drug use.
  • Sexual Abuse: Coercing or attempting to coerce any sexual contact or behavior without consent. Sexual abuse includes, but is certainly not limited to marital rape, attacks on sexual parts of the body, forcing sex after physical violence has occurred, or treating one in a sexually demeaning manner.
  • Emotional Abuse: Undermining an individual's sense of self-worth and/or self-esteem. This may include, but is not limited to constant criticism, diminishing one's abilities, name-calling, or damaging one's relationship with his or her children.
  • Economic Abuse: Making or attempting to make an individual financially dependent by maintaining total control over financial resources, withholding one's access to money, or forbidding one's attendance at school or employment.
  • Psychological Abuse:Causing fear by intimidation; threatening physical harm to self, partner, children, or partner's family or friends; destruction of pets and property; and forcing isolation from family, friends, or school and/or work.
Domestic violence can happen to anyone regardless of race, age, sexual orientation, religion, or gender. Domestic violence affects people of all socioeconomic backgrounds and education levels. Domestic violence occurs in both opposite-sex and same-sex relationships and can happen to intimate partners who are married, living together, or dating.
Domestic violence not only affects those who are abused, but also has a substantial effect on family members, friends, co-workers, other witnesses, and the community at large. Children, who grow up witnessing domestic violence, are among those seriously affected by this crime. Frequent exposure to violence in the home not only predisposes children to numerous social and physical problems, but also teaches them that violence is a normal way of life - therefore, increasing their risk of becoming society's next generation of victims and abusers.
 

Warning Signs of an Abusive Personality

Although there is no blueprint of an abuser, there are similar characteristics that comprise abusive personalities. We can use these as warning signs, or “red flags” when becoming involved in new relationships.
 
1.  Controlling Behavior
Controlling behavior is often disguised or excused as concern for physical, emotional, or mental safety. A potential abuser may be angry or upset if he or she doesn’t know where you are at all times of the day. Concern for loved ones is normal- controlling their every move is not.
 
2. Jealousy
Jealousy can be excused as a sign of love. A potential abuser may question everything you do and then accuse you of flirting with someone else. He or she may become jealous of the time you spend with friends and family and refuse to let you see them alone. Jealousy is not romantic- it is a sign of insecurity and possessiveness.
 
3. Quick Involvement
Abusers may seem desperate and will try to pressure you into a commitment or into a sexual relationship before you are really ready. He or she may try to make you feel guilty if you don’t commit.
 
4. Unrealistic Expectations
A potential abuser may expect you to be the perfect wife or husband, mother or father, lover, or friend. He or she may expect you to provide everything (spiritually, emotionally, physically, etc…) and then get mad if you don’t meet their impossible expectations.
 
5. Blame-shifting
Abusive personalities will very rarely accept responsibility for any negative situation or problem. An abuser will not like to admit he or she is wrong and will usually try to blame others for their mistakes. An abuser may make negative statements like ‘I wouldn’t do this if you wouldn’t make me so mad in the first place.’
 
6. Hypersensitivity
Most abusers may take completely unrelated comments as personal attacks. They may overreact and consider minor setbacks as giant personal injustices. They may not be able to take criticism without feeling attacked.
 
7. “Playful” Use of Force in Sex
He or she may try to pressure you into acting out forceful or violent acts during sex, with little regard to your feelings. Starting sex while you are asleep, demanding sex when you are tired or sick, and getting angry if you say ‘no’ are all signs that he or she may become sexually abusive or violent.
 
8. Verbal Abuse
An abuser may say things that are hurtful and cruel and especially degrading. An abuser will try to make you feel inferior or useless and may often do this in front of people that you care about- friends and family.
 
9. Drink or Substance Abuse
Some abusers will blame all of their wrong actions on alcohol and refuse to take responsibility. Alcohol and drugs don’t cause violence, but an abuser may use alcohol or drugs to use as an excuse for perpetrating violence.
 
 
10. More Obvious Signs
The more obvious signs are violent threats and outbursts, breaking and throwing objects, or a history of violence. These are all serious signs that you may be in a relationship with a potentially violent individual.
 




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